Off the top of my head....
I have not written on my blog here for quite a long time, but I do think about it. Today is my birthday. I am 58. I hate to admit, but I am starting to feel my age. Still, the alternative to growing older is unthinkable, so I'll just learn to cope. In my last post I commented that I was gaining strength and endurance but suffered quite a bit of soreness in my feet from 'overdoing it'. Well, that eventually worked itself out and I have since started to work out with a personal trainer. She really pushes me so that I get really sore - and that makes me feel set-back instead of working forward. We are seeking a happy medium. I have also since discovered that the culprit to my foot soreness was shoes. I gave up the ones that I had worn when the soreness began, bought new, comfortable tie-up shoes, and the soreness is gone... until I tried the slip-ons again! Mystery solved, but I certainly prefer the convenience of wearing slip-ons! I am so grateful that this fa